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December 13, 2018

Screens they are everywhere, they increasingly rule our lives.  We have previously mentioned the idea of charging your phone in another room while you sleep, some find this extreme.  Many people we have come across have a lot of trouble sleeping, and yes, believe it or...

December 11, 2018

Health habits, some of us have regular health habits, some of us are establishing new ones, some of us don’t think about them they are so embedded in our lives.

Do you encourage your staff and yourself to take breaks from your screen?  Do you support your team to exerci...

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October 22, 2018

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