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December 27, 2018

We have so many choices and options when it comes to everything these days Thinking about what you use and when to use what takes up space in your brain.

Every trivial decision we make uses resources in the brain that then leaves less there for making decisions in regar...

December 11, 2018

Health habits, some of us have regular health habits, some of us are establishing new ones, some of us don’t think about them they are so embedded in our lives.

Do you encourage your staff and yourself to take breaks from your screen?  Do you support your team to exerci...

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October 22, 2018

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